Moving Meditation Yoga in Wellington

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comments 5

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  Anna Yardley

  :: 18 August 2015 19:04:43

  I love going to Moving Meditation Yoga classes with Salena and Megan. The classes are friendly, small and a great combination of challenging and relaxing. Megan and Salena are really helpful and correct your poses if necessary, and cater for any pain and/or injuries you may have. The community feel to the classes is great and it is worth stepping out of the city to attend.

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  Suryagita Cox

  :: 18 July 2015 17:11:14

  Salena's classes are great - small so that the teacher can give personalised attention, and her solid knowledge and practice of yoga means she is a clear and mindful teacher. The range of class levels means you can attend a class that's right for you.

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  Julia Moore

  :: 18 July 2015 15:10:44

  Yoga with Salena and Megan is the best I've ever experienced. Even in a group class, sessions are tailored to the individual and there is a perfect mixture of compassion and challenge, as well as a real sense of community in the room no matter who is there. You are made to feel comfortable and normal no matter what level you're at or how your body responds to various positions, and Salena and Megan ensure you safely get the maximum effect out of each stretch. I have found attending class once or twice a week life-enhancing, and it has also helped me to get going with a regular home practice. I would highly recommend MMY and suggest getting in quick with a membership before the limited places fill up!

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  Elaine Barrington-Ward

  :: 18 July 2015 14:35:43

  I attended Salena's pregnancy yoga class. I had tried a number of other pregnancy yoga classes in Wellington before finding Salena who I found was by far the best. I enjoyed her straight forward, enthusiastic, approachable style. I would highly recommend her pregnancy yoga classes.

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  Laura Freeman

  :: 18 July 2015 13:47:25

  I absolutely love Salena's classes at Moving Meditation Yoga. She has a very caring and attentive style to her teaching. I Would recommend her classes to anyone in the South Wellington area!