Balance&Flow - Pilates in Invercargill

New ZealandBalance&Flow - Pilates

 

open

🕗 opening times

Mondayopen 24 hours
Tuesdayopen 24 hours
Wednesdayopen 24 hours
Thursdayopen 24 hours
Fridayopen 24 hours
Saturdayopen 24 hours
Sundayopen 24 hours
46, Kelvin Street, 9810, Invercargill, NZ New Zealand
contacts phone: +64
larger map & directions
Latitude: -46.4104744, Longitude: 168.350451

comments 4

  • Big Willie

    Big Willie

    ::

  • Chloe Harvey

    Chloe Harvey

    ::

  • Tom Severn

    Tom Severn

    ::

    Awesome Pilates classes! Especially for me as a beginner! Kate is such a great teacher!

  • Frank Dean

    Frank Dean

    ::

    I had never tried Pilates before but last 12 months+ lower back has been sore from rowing so looking to strengthen core and back. I'm 50+ so expect these things :). The classes are great (Intro & Flow class); they're not to big (10 max I think), Kate takes us through in a clear easy manner and she varies it slightly each week. The hour literally flies by. As for the exercise working; my back pain has gone plus in a recent regatta I had more flex in leaning over and length.

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