Te Aro Astanga Yoga in Wellington

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comments 5

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  Tomek Piatek

  :: 22 November 2017 21:40:11

  Mike is a very skilled and knowledgeable teacher who at the same time is humble and funny. Mike has created a studio where everyone is welcome, supported and given the opportunity to fulfill their potential. All you have to do is turn up.

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  Olivia Richardson

  :: 24 September 2017 07:39:14

  TAAY is a cozy, down to earth shala. I've been practicing here, with Mike since 2012. Ashtanga (or spelled Astanga) is my favourite flavour of yoga because Mysore style lets me stay connected to my body. Some days my energy feels low and I can listen to me. That's the beauty of Mysore style yoga, you develop a practice - how cool is that?

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  Kris Reid

  :: 10 August 2017 15:54:08

  Mike is a super awesome, experienced and dedicated Ashtanga yoga teacher. He's got great energy and knows the perfect way to adjust and help you progress. This morning he helped me bind for the first time in Marichyasana C! It felt great! If you're looking for Yoga in Wellington, you'll find no better than the magnificent Mike! :) Wellington Yoga for the WIN!

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  Kirsty Cox

  :: 23 May 2017 17:41:12

  Awesome studio. Mike is an excellent teacher who gently guides his students through Mysore style. Highly recommend

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  Hera Cook

  :: 14 November 2016 19:39:43

  Mike's studio has a down to earth but still respectfully spiritual approach to yoga. He is wonderful at adjustments and I also like the helpers he has on busy nights. There is a regular core of people who have been attending sessions for years and years which provides a calm supportive atmosphere and he is welcoming to those who pass through or dip in and out. There is no branding/corporate/gym/competitive feeling - instead I feel I can work hard on my own yoga practice and enjoy the practice of those around me who are more flexible, stronger or more diligent. As must be obvious, I think it is great.